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- Professional quality exercise ball great for balance and posture exercise, core strengthening, yoga, and Pilates.
- Can be used to improve flexibility and range of motion in the back, core, arms, and legs.
- Safe to lie, sit or kneel on while exercising the core, back, shoulder, and leg muscles.
- Easy to clean, comes deflated with two plugs, one inflation adaptor and a 24 exercise guide poster, pump sold separately.
- Slow deflate advantage
- Superior comfort without excessive softness
- Includes two plugs, an inflation adapter and exercise guide
- Includes Thera-Band® Exercise Ball Guide Poster detailing 24 exercises